Tae Kwon Do Basics

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Basic Stances

1. Forward Stance
2. Back Stance
3. Horse Stance

Basic Hand Techniques

1. Down Block
2. High Block
3. Outside in Block
4. Inside out Block
5. Single Knife Hand Block
6. Double Knife Hand Block (High Body)
7. Forward or Lunge Punch
8. Reverse Punch
9. Knife hand Strike
10. Back Fist
11. Outer Forearm Block

Kicking Techniques

1. Front Snap
2. Round House
3. Side Kick
4. Back Kick
5. Crescent Kick Inside
6. Crescent Kick Outside
7. Hook Kick
8. Axe Kick
9. Thrust Kick